Category Archives: Sports & Recreation

The unique advantages Ashtanga Yoga can offer

Ashtanga Yoga is a rewarding process that produces great advantages for both the body and mind. It is an evolving practice– continuously improving and conforming to meet the needs of men and women of all ages and abilities. This post summarises the different aspects that make this method such a distinct one.

Out of all the yoga practices in the world, Ashtanga is the only one that places a stress on self practice. Most Ashtanga yoga is performed in the Mysore style, which are based around the idea of self practice classes. While it is much easier to teach guided lessons, Ashtanga tends to be the most satisfying. One explanation for this is because self practice is the only way to become undeniably meditative in an Asana practice. Most other types of yoga (like Vinyasa yoga, Bikram Yoga, Hatha Yoga, etc) forsake self-practice – only Ashtanga leads in the direction of self-empowerment, rather than being led.

Yet another element that makes Ashtanga Yoga exceptional is that its practice can lead to speedier physical results, compared to other practices. Because Ashtanga yoga manages a symmetry between flexibility and strength, it has the potential to completely transform the total body (presuming a practice of at least five times weekly). Keep an eye on the final results with care – just because you are physically flexible doesn’t make you emotionally so! Keep your focus!

Irrespective of its many positives, Ashtanga yoga is not a flawless practice. For instance, conventional Ashtanga mentors do not explain precise methods. Advice on ways to properly align or sit in perfect posture forms simply does not exist in this method of practice. Due to this, lots of Ashtanga enthusiasts remain inaccessible from minor improvement particulars that could lead to huge improvement. Alternatively, a big reward arising from the shortage of complex advice is that it can lead to a greater degree of experiential understanding. In other words, you can get out of your head, enter into the flow and just absorb the activity directly without excessive external stimuli clouding the process.

Learn more at Te Aro Astanga Yoga
Shop 234, Level 1,, 116 Cuba St, Te Aro, Wellington 6011. Phone 0210 272 2362

Factors for consideration when installing an AFL goal post

A goal post is among the most important things that a club can make an investment in. While it is important, it’s also a risky purchase because its effectiveness will be dependent on the kind of posts that will be bought. What this means, therefore, is before you decide to buy AFL goal posts, you need to consider a few things and they are discussed below.

Should be age appropriate

When you are looking forward to buying an AFL goal post, the first thing that you will need to consider is the age of the people that are going to play in the goal post. For example, when it’s for five year olds, 6m/3m mini goal posts would be suitable. Even 7.5m/5m are great as junior AFL goal posts. However, if the people playing are teens or adults, then the minimum requirement would be 9m/6m senior AFL posts.

Consider the competition type

The kind of competition that your field hosts also will play a significant role in determining the kind of goal posts that you should have. If the competitions are high level, then a minimum of 12m/8m would be preferable. Professional goal posts like the one for MCG have the minimum requirement of 15m/10m. The small competition holders though don’t haveto be so high but the standard size.

Consider budget

Most of the times, it’s the budget that usually determines the option that you should go for. At the same time, the budget should not limit the kind of post that you purchase. This is because there are plenty of grants as well as funding opportunities that are made available to sports teams and clubs; thus dream goal posts can be realized.

How far apart they should be

When it comes to the professional competitions, 6.4 meters apart is suitable. Additionally, these posts ought to be at least 19. 2metres behind the posts and in a straight line. For the junior auskick competitions, on the other hand, they are often close together. This is usually to make certain that the gap between the posts is more proportioned and fits into the small grounds used. Still the goal area should be adequate so that the beginners can get more confidence to play.

Material of the AFL posts

The most common materials used in the manufacture and design of the AFL posts are steel and aluminum. The choice often will be dependent on the budget and requirements of the players. The steel AFL posts are best suited for areas that are exposed to weather, rough and rigorous play or potential vandalism. This is because galvanization provides a long lasting protection. Additionally, these posts are durable and affordable. If yours is a multi–play field where you need to remove posts for other sports to take place, then you should try aluminum as its light, and thus, can be easily moved.

At the end of the day, it can be said that larger AFL goal posts offer a challenge and an exciting experience ahead. Other things that need consideration as well include installation and removal procedures of the posts. Visit http://flagpoles.com.au/ for more information. For more details, just visit http://flagpoles.com.au/goals-goal-posts/afl-goal-posts

Avail Hongkong Sevens Packages Now for Next Year’s Big Event

The 2016 Hong Kong Sevens will take place on 8-10 April 2016 and will bring together many of the world’s top rugby sevens teams to compete at Hong Kong Stadium. You can avail hong kong sevens packages right now so you can find some great seats for the big event alongside some other special features. You can especially find a great hotel to stay at when you get a great package reserved. The benefits of having such a good travel package are truly worthwhile.

hong kong sevens packages

Hotel Accommodation Is Available

You’ll get a four-night stay at a local hotel in the Hong Kong area when you get a package. This part of your package is similar to what you’d get out of an Australian Open Accomodation on that you’ll get access to a local hotel that is not too far from the stadium. You’ll get a daily breakfast while at the hotel as well.

You will typically get a choice as to which hotel you want to stay in when getting one of these packages ready. This is a good value that can let you choose something you want to do when heading out.

Flights To the Area Are Available

You can also get a flight through one of many Hong Kong Sevens packages. Return flights from Sydney, Brisbane, Melbourne and Perth are available for your travel needs. This is identical to what you’ll find in 2016 Singapore Grand Prix packages in that you’ll get a simple flight into the area through one of many Australian airports that serve the southern part of Asia.

Special Parties Are Included

Some of the top sporting events around Hong Kong, Singapore and other parts of southern Asia include their own special private parties. These offer special activities like dinner events, concerts and much more. Many of the top special parties at the Hong Kong Sevens include parties at spots like the Park Lane Rooftop Garden. A ticket package for the event will include access to a great party like what you’d find out here.

Tickets Are Always Included

Most importantly, you will get Hong Kong Sevens packages that feature all tickets to the matches themselves. You will get the same seats for the event throughout the series and will certainly get a great view of the action regardless of where you go.

You can always get a choice as to where you want your tickets to be. You can choose from many spots depending on the value as indicated in your tickets so you can have a great time without worrying if you are in the right place once you get to the venue. The process of choosing tickets is identical to what you’d use when choosing US sport tickets in that you’ll get access to the seating chart for the venue and then a series of prices or sections to choose from. The variety of seats you can choose from while at Hong Kong Stadium is rather vast. Visit their website at http://www.kpt.com.au/events/cathay-pacific-hsbc-hong-kong-sevens/.

A great package for a trip to the Hong Kong Sevens event will certainly be exciting and thrilling. You can visit the KPT website at kpt.com.au to learn more about getting out from Australia to Hong Kong for this exciting rugby sevens event.

Golfing is a favorite pastime in Bangkok

The popular game, Golf, is believed to have originated in Scotland in the 15th century. The game is also called as ‘club and ball’ sport. This is one of the few games, which do not require leveled ground like those needed for football, hockey and such other games. In fact, one of the salient features of Golf is that it is always played on a ground that is ‘arranged in progression’. This is one of the few games that are being played in almost every country across the globe. The Bangkok Post in its edition on September 19, 2016 has pointed out that BTS holding, a popular real estate agency in Bangkok, holds an 18-hole Bangkok golf course on Bang Na-Trat road. This golf course earns an annual income of about 200 million Baht.

Golf courses of international standards:

This underlines the popularity of Golf in Bangkok. In fact, Bangkok.com in one of its recent editions has pointed out that many world class standard golf courses are located very close to the city center. These golf courses are laid at par with international standards, and several popular golf events are played in these courses. These golf courses have become very popular among tourists and also among other sports enthusiasts.

Club house attached:

Interestingly, in Bangkok, golf courses have become a part and parcel of the process of urbanization. Further, the golf courses have a club house attached bar and continental restaurants. The ever smiling service of the staff in the clubs and restaurants makes you feel absolutely homely. The club house located in the midst of the wonderful scenic golf course makes the Bangkok golf course an ideal place to relax and rejuvenate.

World ranking:

 According to a paper published in the Middle-East Journal of Scientific Research 24 (4): 1449-1456, 2016, golf courses in Thailand are ranked 7th in the world and 1st in Asia. The report points out that golf courses in Thailand have also contributed to the economic development of the country. The report attributes the success of every Bangkok golf course to effective management, customer (player) oriented service, quality of the golf ground and so on.

Heaven for Golfers:

In fact, now Bangkok is considered as the epicenter of golfing activity in Asia and Europe. Bangkok Golf clubs like the Alpine Golf and Sports club, Thai country club, Subhapruek Golf Club are popular in the world of international Golf. The unique qualities of the course, pleasant weather, modern golfing equipment and wonderful club house facility are some of the exclusive features of these golfing clubs in Bangkok. In addition to these, the fairways and green lands in the club are perfectly manicured, which makes the course look stunningly beautiful.

Choose a Golf course:

In fact, in Bangkok you find golf courses that suit all categories of golf enthusiasts. With so many featured facilities, you may wonder service charges in the Golf clubs of Bangkok remain considerably reasonable. With so many clubs in place, you may wonder which club could be an ideal place for you to play your favorite golf. Never mind, there are experienced caddies who would help you in choosing the golf course to suit your requirements.